Things I learned along the way

The pursuit of happiness what does it really mean and where does it come from

In the 17th century a writer named John Locke wrote about life, liberty and property. In 1776 this was used in the Declaration of Independence but they changed property to "pursuit of happiness." more »

Are you waiting for somebody to come into your life to make you feel better about yourself?

Sometimes we as human beings sit and wait for another person to come into our lives who makes us feel better about ourselves. There is one problem with that. more »

How long do you have to walk or jog to burn off 10 delicious chicken wings?

My friend grills the best chicken wings in Miami. Once you start eating them you can't stop I'm exercising, I'm walking, I am doing my best to eat healthy, fighting to lose weight and all of a sudden my friend calls me and tells me: Hey bro, we're grilling man! Come on over!" more »

Take a cold shower : Would you believe this is a good way to cleanse your mind and get you going for the rest of the day

I grew up in Haiti. I didn't know taking a cold shower was a good way to get you going for the rest of the day. Well I'll be damned... A cold shower is the only option for most Haitians LOL... more »

Something you probably didn't know about the Netherlands: About one quarter to one third of The Netherlands are below sea level

Some cities in the Netherlands are guarded by flood walls to prevent them from flooding because there are below sea level You probably did not know that the city of Amsterdam in the Netherlands is 6.5 feet or 2 meters below sea level? Just like many other places in the Netherlands some parts of the country is as low as 22 feet are 6.7 meters below sea level. more »

Your left eye is twitching? Drinking apple cider vinegar may help

Did you know that stress can cause your left eye to be twitching all the time? I just found out that drinking some apple cider vinegar can actually help you get rid of that twitch on your left eye. more »

Did you know: Fisher Island, this is very rich Island in South Florida was once the private property of an African-American millionaire

Take a look at Miami Beach across the palm trees of Fisher Island Florida. Waiting to get on the ferry Fisher Island, very rich and popular Island in South Florida between downtown Miami and South Beach was once the private property of African American businessman and real estate developer Dana A. Dorsey, South Florida's first African-American millionaire back in the early 1900's. more »

Ideal Cardiovascular Health: List of 7 factors and criterias you have to meet so you can live longer

Ideal cardiovascular health is really defined by seven factors and criterias. If you want to live your life in an ideal cardiovascular health these are the seven things you need to make sure are in order in your life. more »

You ever wake up one day, everything is out of whack and you don't know why? Maybe this will help

So that is what is wrong with me. Today is the day my brother died and I didn't realize it until I saw this picture. From the day that I woke up on September 30th I didn't feel well. I was in a bad mood, I was feeling very lazy, I didn't feel like working. Something even stranger happened all day and I didn't know why. At least not yet. more »

How many gallons gas do Americans consume every single day? The number will shock you

I spend so much money on gas in my car I just had to find out how many gallons of gas Americans consume everyday. It's a big number and you're about to find out. more »