The 3-Hour Night Rule: A Simple Routine That Could Save Your Relationship
The idea is surprisingly simple. After the kids go to bed, you divide your evening into three one-hour blocks:
Hour One: Productive Time - get small chores done, clean up, fold laundry, or anything that helps bring order to the home.
Hour Two: Relationship Time - put the phones down and focus only on each other. Talk, play a game, share a drink, laugh together--whatever brings connection back.
Hour Three: Me Time - this one's for yourself. Read, watch a show, scroll if you want to, or enjoy a hobby without judgment.
The beauty of this routine is balance. Nothing gets neglected--you handle chores, you build connection, and you still get your own space.
My opinion? I think it's a great idea. Nowadays, too many couples spend their evenings next to each other but glued to their phones, barely exchanging a word. Over time, that silence and disconnection create real problems in relationships. The 3-Hour Night Rule forces us to step back, prioritize time together, and still give space for individuality.
Sometimes the simplest rules are the most powerful, and this one might be worth trying.
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