Dehydration
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There is a huge connection between dehydration and stress in our body - Discover why is so important to say hydrated
When a person gets dehydrated, it actually ramps up the stress levels in their body. And you know how stress can be such a big factor in causing depression, right? It's like a double whammy because feeling powerless and struggling to handle stressors can contribute to depression too. more...
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She is so right, dehydration is the number one cause of stress in your body
Now I know what the young lady meant when she said she feels so much better after drinking lots of water whenever she feels stressed out. more...
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