Things I learned along the way

Did you know that stress can cause your left eye to be twitching all the time? I just found out that drinking some apple cider vinegar can actually help you get rid of that twitch on your left eye.

Stress creates an alkaline body which can in turn create a deficiency of calcium in your body.

Sometimes you will notice when people are stressed their left eye begins to twitch. That's because the pH level of your body is more alkaline. Because of that your body is unable to absorb calcium.

Read more →  

Ideal cardiovascular health is really defined by seven factors and criterias. If you want to live your life in an ideal cardiovascular health these are the seven things you need to make sure are in order in your life.

1 - You need to have optimal levels of total cholesterol. Try your best to keep your cholesterol level at an optimal level with a number less than 100 mg/dL

Read more →  

From the day that I woke up on September 30th I didn't feel well. I was in a bad mood, I was feeling very lazy, I didn't feel like working. Something even stranger happened all day and I didn't know why. At least not yet.

Tomorrow is the first of the month. My rent money was a couple of hundred dollars short and I have to hit the road to make some money.

Read more →  

I spend so much money on gas in my car I just had to find out how many gallons of gas Americans consume everyday. It's a big number and you're about to find out.

Every day in the United States, we consume roughly 340 million gallons of gas.

Do you want to know how many barrels of gas that is? Roughly eight million barrels per day is what Americans are consuming on a daily basis.

Read more →  

After a very fruitful conversation on the way to the airport, the young man pulled out a $20 bill, with a airport stamp on it believe it or not, and handed it to me. "Don't ever spend that $20," he said. "Instead, watch it grow."

I promised him I would put that $20 in the same spot where my $2 bill is that my mom gave me back in 2012; but instead, I did the best the next best thing.

Read more →  

I picked up a young man in my ride share vehicle who told me how much money he makes in tips as a doorman at the Ritz Carlton Hotel and I quickly realized I am in the wrong line of work!

"I made $150 in tips today and it is just a regular day," he said.

Son of a bitch!

Read more →  

It doesn't really matter if you are rich or poor, you need to get yourself a good financial advisor, a man told me this morning. Especially if you are poor, he explains.

Many people think you have to be rich to have a financial advisor. This man told me straight up that is not the case. It doesn't matter how rich you are or how poor you are, you definitely need to get yourself a good financial advisor.

Read more →  

I just cancelled my Netflix and I'm already feeling guilty about it... LOL... Streaming services are slowly dripping money out of your bank account and yet, if you are like me, you probably have three or more streaming services that you are paying for on a monthly basis. Which one do you keep which one do you get rid of and why?

Read more →  

Have you ever found yourself in a relationship what you are constantly giving, giving, giving and what you are getting in return is nothing compared to what you are giving?

I was having a conversation with the young man this morning, a gay man, and he was talking about his relationship with his partner. He is willing to do anything for his partner but sometimes he wonders whether his partner loves him like he says he does.

Read more →  

Because of the COVID-19 pandemic happening right now, you should always decontaminate food products that you buy from the grocery store Before you put it in your pantry or worse, before you put it inside your refrigerator.

According to doctor Warner Greene, senior investigator at the Gladstone Institute. Here's how to do it.

1 - You can soak a tower with Lysol and wipe clean your food products before you put it away. Boxes, cardboard, cans, etc...

Read more →