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Body and Mind

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There is a huge connection between dehydration and stress in our body - Discover why is so important to say hydrated

When a person gets dehydrated, it actually ramps up the stress levels in their body. And you know how stress can be such a big factor in causing depression, right? It's like a double whammy because feeling powerless and struggling to handle stressors can contribute to depression too. more...

When I'm stressed out, drinking water makes me feel better - I was so surprised when she said that

Most people in the world eat like crazy things when they are stressed out but this young lady told me drinking water, lots of water, is what makes her feel better whenever she feels stressed. more...

Recent Posts

Born in the Real World, Living in the Matrix - Immigrant Life In America Explained Born in the Real World, Living in the Matrix - Immigrant Life In America...

Fourteen Hours to Kill at the Airport, two Dead Batteries, and a lesson learned Fourteen Hours to Kill at the Airport, two Dead Batteries, and a lesson...

Relationships: Why do some breakups hurt so much harder than others? Relationships: Why do some breakups hurt so much harder than others?

The 3-Hour Night Rule: A Simple Routine That Could Save Your Relationship The 3-Hour Night Rule: A Simple Routine That Could Save Your Relationship

These Freakin' Notifications Just Get on My Nerves Sometimes These Freakin' Notifications Just Get on My Nerves Sometimes

Photo Stories

Big Screen TV Have Come A Long Way - This one is 100 inches, wow! Big Screen TV Have Come A Long Way - This one is 100 inches, wow!

The Dunkin donut coffee I bought because I had to pee The Dunkin donut coffee I bought because I had to pee

My only proof that I visited Columbus Ohio - A funky picture of the entrance ramp of I-70 From I-270 My only proof that I visited Columbus Ohio - A funky picture of the...

A Romantic Dinner Does Not Have to Mean Fancy Restaurants A Romantic Dinner Does Not Have to Mean Fancy Restaurants

Drum Corps International (DCI) in Indianapolis practicing for the finals Drum Corps International (DCI) in Indianapolis practicing for the finals

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What Does 'Finagle' Really Mean? The English Word I Never Used in 40 Years What Does 'Finagle' Really Mean? The English Word I Never Used in 40 Years
Born in the Real World, Living in the Matrix - Immigrant Life In America Explained Born in the Real World, Living in the Matrix - Immigrant Life In America Explained
Fourteen Hours to Kill at the Airport, two Dead Batteries, and a lesson learned Fourteen Hours to Kill at the Airport, two Dead Batteries, and a lesson learned
The Walk That Helped Me Find Myself Again (Rediscovering Yourself) The Walk That Helped Me Find Myself Again (Rediscovering Yourself)
The Day Corporate America Scared the Daylights Out of Me The Day Corporate America Scared the Daylights Out of Me
Relationships: Why do some breakups hurt so much harder than others? Relationships: Why do some breakups hurt so much harder than others?
Your mind may dream big, but your hands can build a future AI can never replace Your mind may dream big, but your hands can build a future AI can never replace
A Journey of Self-discovery: The Story Of The Old Man and the Audi A6 A Journey of Self-discovery: The Story Of The Old Man and the Audi A6
Education Gives You Access. Intelligence Gives You Direction. Education Gives You Access. Intelligence Gives You Direction.
Did You Know? No More Pennies Starting in 2026 Did You Know? No More Pennies Starting in 2026
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