Dehydration
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There is a huge connection between dehydration and stress in our body - Discover why is so important to say hydrated
Posted on Friday, August 11, 2023
When a person gets dehydrated, it actually ramps up the stress levels in their body. And you know how stress can be such a big factor in causing depression, right? It's like a double whammy because feeling powerless and struggling to handle stressors can contribute to depression too.